Working with Emotional
Motivating yourself and Assertiveness |
Very often we dont say what we mean. Most often when asked to do something, we usually respond with yes, of course and then realize how difficult things may get just because we said yes. Assertiveness is something that can be learned and practiced. It involves knowing yourself, knowing something about others and knowing how to express yourself. In this session, we will look at the steps involved in being more assertive and take some time to practice them. |